San Francisco Daytime Postpartum Doula Services

We all have an image of how we would love our first days and weeks at home with our new child to be. Healthy, connected, loving, and calm are words the families I serve often use to describe how they Want to feel. Without quality support, postpartum can instead feel exhausting, overwhelmed, and full of questions. My role as your postpartum doula is to help you feel confident, relaxed and nourished as you ease into parenthood.

Wondering how much postpartum support is needed for just one little newborn baby?

It’s easy to underestimate just how much work having a new baby can be!  There is a big learning curve as new parents, and it starts the moment your baby is born. I am here to help you with all kinds of tasks you take for granted right now, but will make a world of difference once you have your baby.

One of the unique aspects of my postpartum doula services is my professional background as an Executive Assistant.  This means I love keeping track of details and will go above and beyond in helping your first weeks and months feel as well-organized & smooth as they can be.

  • Feel nurtured and cared for while your body heals.
  • Have a better understanding of the physiological and psychological changes you will experience.
  • Be more-rested as I help to lighten your load.
  • Feel less anxious about being a mom, growing into your new role.
  • Become more confident as you learn to filter out unsolicited advice and trust your instincts.

Baby

As a baby care expert, I will help with diapering, bathing, soothing, and of course feeding guidance and education, whether you choose to breastfeed, bottle feed, or both.

Parents

My priority is your well-being as parents, ensuring that you are well-rested, nourished, and are growing in confidence and understanding of your new role.  I also screen for postpartum depression and anxiety issues, helping you to get the support you need.

Home

I wash dishes, bottles, pump parts, run errands - usually on my way to your home, light housework such as tidying, sweeping, baby's laundry, and occasional meal prep. I also keep on top of key supplies such as diapers, wipes, laundry soap, etc.. This way you can focus on healing, bonding & sleep!

Life

I will help to remind you of appointments and other time-sensitive tasks that need your attention while you’re in babyland.

What will it feel like to have me in your home as your postpartum doula?

I understand that this is an incredibly precious time for you, and that by hiring me you are inviting a stranger into your home and family.  As a mother and grandmother myself, I get it!

While the thought of skilled postpartum support sounds really enticing, you may be wondering what it’s like having me in your home. My clients describe feeling relief and calm from our first visit, knowing that they don’t have to do this alone.  I want you to be sure that we are a great fit, and encourage you to reach out now for your free postpartum doula consult.

A postpartum doula is especially helpful if:

  • You live far from family or are new to the San Francisco area and need some extra support.
  • You want to be able to focus on bonding & learning how to care for your baby.
  • You have special needs, such as postpartum or newborn complications, breastfeeding challenges, or a history of depression or anxiety.

The hourly rate for postpartum doula care is $65.

My visits are typically 4 - 6 hour shifts between the hours of 9:00 am to 4:00 pm, Monday-Friday. Weekend hours can sometimes be arranged depending on my schedule.

The time I spend with each family varies as everyone's needs are different. I can assist you on a short-term basis to help you through a difficult transition, or I can provide ongoing peace of mind and guidance 3-5 times a week for as long as you need.

Call or text me at 720-438-1262 to schedule an initial consultation. We can discuss your needs and formulate the best schedule for you and your family!

Ease into parenthood with a postpartum doula.